Friday, February 17, 2012

Male cellulite - how to fight cellulite

Male cellulitis - a controversial phenomenon, and has not yet been recognized. Rather, excess fat is confused with cellulitis, yet what would not really cellulite was a man, approaches in its treatment of virtually indistinguishable from the process of cellulite in women.

It is believed that cellulite is localized on the hips and buttocks. But men can hardly fat deposits appear on the buttocks, are increasingly in the abdomen and above. The fact that this phenomenon is under a certain reason. It was hormones and determines the final location of adipose tissue deposition. And if it happens in women's lower body in the hips and buttocks, cellulite then men is deposited in the upper body - the abdomen, chest and hands.

While men expressed more protein metabolism and adipose tissue is much thinner than women, yet its structure is the same. Let him, under these circumstances, more difficult to make cellulite man, but under certain conditions, though cellulitis can give an effect on the male body. The reason cellulite is in the stagnation, which are more pronounced with stress, sedentary lifestyle, poor sleep, not timely excretion of fluid from the body, etc.

Monday, February 13, 2012

The reasons for the lack of an erection

The most elementary reason is that every man from time to time there are misfires. Anxiety, general fatigue, chills, a scandal with his partner and other stresses may negate the most Herculean efforts to cause an erection. Doctors do not consider such failure impotence, if they are irregular.

Alcohol and marijuana, along with sedatives, tranquilizers, antidepressants and other drugs that affect the brain (antihistamines, anticonvulsants, and antiemetics) may also lead to temporary loss of erectile capacity. Stopping restores potency, and the transition to a different class of similar drugs, and sometimes it helps to maintain potency and to continue treatment.

Circulatory failure. If sufficient blood flow penis increases slowly or not growing at all. The deposits on the walls of blood vessels of cholesterol-lowering blood flow to the heart, can do the same thing with a penis, impotence, along with manifestations of coronary artery disease increase with age. Atherosclerosis is a leading American disease, in most cases is a cause of impotence.

Along with the prevention of atherosclerosis and dramatically reduces the risk. If the person still suffer the problem, I would recommend him to this diet as a general measure of health maintenance, but not a quick way to restore erections. For this purpose, may need some artificial means, described below, although the X-ray examinations in some cases reveal a local blockade of the arteries of penis, which can be removed surgically.

Any violation of the central nervous system - from a brain tumor to the vertebral disc displacement - can disrupt sexual "function, although the ability to get an erection persists for many people with fairly serious injuries.

Diabetics usually blame the high blood sugar, but actually cause damage to the peripheral nerves - it's bad long-term study of the effects of diabetes, occurring in 50% of cases. Severe vitamin deficiencies also lead to impotence, but American doctors rarely have to deal with it. Surgeons generally have learned to avoid damage to the nerves of the penis during operations on the bladder, prostate and rectum, but some risk remains.

Thursday, February 9, 2012

How to cope with the stress of everyday life?

We need to try to maintain the stability of the nervous system and be able to generate positive emotions. Modern man, who lives in conditions of excessive flow of information, nervous stress can enhance your health and keep it, if you can ignore the negative emotions and transform them into positive emotions.

Reliable quality for the preservation of health are honesty, kindness, sensitivity to others, a sense of humor and great skill in their work.
To form such a happy character should respect the work and rest, to fully communicate, play sports, listen to music, read books and be in nature a lot. Well, if you also have mastered Autogenic training, we reach the peaks in the management of their nervous system.

It is necessary to strengthen and improve their cardiovascular system, which is the weakest link in the life of modern man. Help you succeed in this: an intensive walking, jogging, swimming, skiing, biking. These exercises will help improve the cardiovascular system, provided that you do all this on a regular basis. This will have positive effects on the nervous, respiratory and other systems of your body.
Maintain a healthy weight and clean the body of toxins. Excess body weight and pollution lead to disharmony in the work of all organs and lead to various diseases and premature aging.

To lose weight, you need to restrict your diet for calories, eat more fruits and vegetables and reduce consumption of flour and sweet foods. And yet to lead an active life. This has already been mentioned. Your struggle with weight and slag will be more effective if hungry from time to time.

Friday, February 3, 2012

Psychological characteristics of skin care

Unusual for men to pay attention to themselves, but the discomfort associated with dry skin, yet forcing them to pay attention to their appearance. Men rarely use cosmetics, but the overall dryness of the skin, as well as the first signs of wilting can cause discomfort when shaving. And then most of the stronger sex begins to look for beauty products that can eliminate the discomfort.

Men over 40 are starting to notice that their skin becomes dry and loose. It gives them a lot of problems - the skin shrinks, itching and general discomfort.
What is the cause of dry skin? Here you can highlight factors such as genetic predisposition and environment, as well as the impact of the environment - wind, frost, the presence of harmful substances in the atmosphere, the cold climate and hard water, dry air in the apartment and, of course, bad habits.

However, the main cause of dry skin is reduced in men after 40 years of testosterone. It is this hormone regulates the skin man: in charge of the sebaceous glands, hair growth, and cells. Leather - a very special organ. It actively uses and recycles testosterone in men. Most of the enzymes involved in the cleavage and synthesis of the main male hormone, it is in the skin. The thickness of the skin is an indicator of testosterone levels and aging, the concomitant reduction of its level, manifested in the form of thinning of the skin. As a result of reduction of testosterone and a decrease in production of lipids and sebum. For this reason, the skin becomes dry and atrophied.

In what areas is there are noticeable changes in the skin? Skin wilting occurs at all, without exception, areas of the body. However, the first signs of dryness appear in the neck and face, as there is a thin skin initially. Due to lower water content in the layers of the skin visibly wince, but it weakens the tension. In addition, the renewal of skin cells slows down. The aging process brings discomfort (itching and contraction), which most men would like to stop.