Depression - a serious disease that requires medical treatment and care of a psychologist or therapist. Stress affects not only the human psyche, but also on his physical condition: the heartbeat quickens, blood pressure rises, increasing the risk of diabetes and ulcers, reduces levels of sex hormones and immune system deteriorates.
You can not treat contemptuously to symptoms such as loss of interest in life, the constant depression, fatigue, guilt, inability to concentrate, suicidal thoughts, poor sleep and appetite. Usually, depression - a consequence of prolonged stress. But men are more prone to them than women and more vulnerable to them. Among the clients of psychologists, only 30% of men, because they are very reluctant to admit they need help, and even more reluctant to accept it, preferring to mute distress, say, alcohol.
The mood is closely related to another important indicator of health - well-being. Unlike acute pain, which is hard not to draw attention to a variety of seemingly minor symptoms can be said about the impending experienced big problems. For example, chest pain, may be associated with the load on the spine, or malfunction of the heart. Dysfunction of the digestive system (nausea, heartburn, diarrhea, belching, bloating) may be due to a malfunction of the gastrointestinal tract. It should be remembered that these troubles, and a host of them in this often speak about the presence of the disease than are insignificant temporary indisposition.
Among the costs listed separately the problems in the sexual sphere, since they cause a man most intense physical and mental suffering. Impotence, premature ejaculation, cancer - all this seems so shameful that even scared to utter these words, not what to talk to your doctor. However, a timely appeal to the specialist, in most cases guarantee a complete cure and recovery of sexual activity. False shame and even blame for the problems in intimate sphere prevents the men march to the doctor. In such a situation is important support for a woman who does not detract from the dignity of his partner will be able to convince him not to ignore the unpleasant symptoms.
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