Mens health blog describe mens health problems such us: mens health, depression, men ejaculation, reproductive problems, masturbation, about using Viagra, sexual disorder, smoking and stress.
Friday, April 16, 2010
Female Masturbation
Masturbation is the stimulation of one's genitals to achieve self-gratification. This act is not socially accepted and seldom discussed, therefore it is usually done in private. Masturbation can start as early as when the child starts to explore his/her body. Too much of a good thing can leave you numb and the pleasure you would normally expect from good sex seems to be harder to achieve. If you think you are suffering from masturbation addiction, read on to see how you can arrest this problem. Too much masturbation is not life threatening, and there are no reports of people dying from masturbation. However, over doing it can drain you of vital nutrients that your body needs. Zinc, which is an essential element, is released in semen. Deficiency in zinc can lead to skin problems. When you masturbate too often, your penis becomes too used to pleasure, which leads to premature ejaculation. You will reach climax much earlier, which will leave your wife or partner dissatisfied. Once a person is used to masturbation, he/she does not see the need to have regular sex.
Female Masturbation - Excessive Indulgence?
Female masturbation as the word denotes defines the act of Female masturbation in itself. Is the act of Female masturbation merely a Channel for satisfying the inherent sexual urges that exists within every female once she gains puberty! No... The act of Female masturbation is inherent in every female as was destined by God the Almighty. Here we need to discuss why the need for Female masturbation at all! Why this act (of female masturbation) was created by God the Almighty... can we not do without! Are there females who do not feel the urge at all in their lifetime? No, it is never so! Every female the moment she attains puberty develops this urge inherently come whatever may! Why so? If we try to understand the femininity as was created by God the Almighty we shall arrive at a conclusion that unless there is a Channel for dissipating the excess energies preserved in an individual... there is always a possibility that the individual self would find unhealthy means of gratification. The Channel of Female masturbation was built by God in the similar manner as we have a pressure release valve in a pressure cooker. Female masturbation is not an act to be ashamed of but why Channel out this most creative energy by indulging in female masturbation. Why not transmute it into more creative forms of energy existing on Mother Earth. It is an established fact that if from the times a woman gains puberty... she does not indulge in the act of Female masturbation then this woman shall make her mark in the world with golden letters. It is only the act of transmuting the monthly source of energy into more creative uses by which one can put an end to the act of female masturbation. And to be able to transmute this monthly source of energy into more creative uses is not that difficult a task as it may be presumed to be. One only needs to establish at an early age a goal of life. And if we are to achieve this goal of life within the physical lifetime of 70 to 80 years then where is the time to indulge in the act of female masturbation.
Masturbation and Ejaculation
1. Lying down on the bed. There are 2 variations to this, either face up or down. When you are in the facing up position, you masturbate with your hand. I would regard this as the most comfortable position because you can fully stretch your whole body when you reach climax. The feeling is amazing. You can ejaculate on your navel, but it can get really messy. In the facing down position, you masturbate with your own body. You are rubbing your penis against the mattress, just like when you are engaged in sex. You might want to place a pillow under your penis for added comfort. Ejaculation can be very messy, so I would suggest that you put on a condom.
2. Sitting upright on a chair. Most guys take up this position when they are watching pornography on the PC or TV. I would also recommend you stretching your legs on a leg rest for added comfort. Most guys climax better when they are able to stretch their whole body, especially the legs.
3. Ejaculating when standing upright. This is usually done in your bathroom. Once you ejaculate, the discharge can be easily disposed into the toilet bowl. There is not much cleaning up to do, and is usually done when you need a 'quickie'. Although this is least enjoyable, it is there when you most need it.
Masturbation is one of the oldest exercises
Masturbation is one of the oldest exercises for increasing a man's penis size, yet has only recently come to the forefront as an effective method for doing such an endeavor. Every man can have a larger and thicker penis if the correct techniques are applied to that goal. Techniques that are very similar to the art of masturbation, are any of the penis enlargement sets that include disciplined workout routines and many other factors. One can say the difference between penis exercise masturbation routines and regular masturbation is that semi-hard-ons and non-ejaculation are two of the most important factors for enlarging your penis.
One of the most popular questions from individuals who want to know more about penis masturbation exercises is in the timing apparatus. Make sure that your exercise routine, which is done on a daily basis, alternates between days off for rest and is 10 minutes or more in duration. The reason for this is that your penis skin tissue, septum, cells and body tissues, bladders and everything else that makes up a penis needs time to relearn or just simply learn for the very first time, to be stretched. That is why a minimum time of 10 to 15 minutes will be sufficient so that the penis has enough repetitions and sets to get acclimated with the lengthening process. There are some specific situations that you need to familiarize yourself with such as, when starting any penis exercise program and one of those is the warm-up. In this activity all you have to do is get a warm, clean-sterile towel and wrap it around the base and all the way up to the head of your penis. Most men just entirely cover their penis in the warm towel and that's fine as long as the warm-up is concentrated on completely. For those cold-wintry mornings in Chicago or Baltimore, hardly anyone wants those cold mittens around something as sensitive as their penis so make certain that your hands are warmed up as well as the shaft. Now that everyone's all warm and toasty are you ready to start exercising that penis to make it longer and thicker and stronger? Well cool, so lets get down to it!
Men's skin care
Men's skin care once meant slapping on some aftershave.
What are the best anti wrinkle products for men? The man who dared ask that question out loud would have been laughed at, not long ago. Men somehow convinced themselves that wrinkles and creases in their faces were macho, all part of being a man's man. Most men have grown up a bit. They know they can use some help with anti wrinkle products, especially since many men have neglected their skin. A man still wants to look youthful, healthy and energetic -- and face it, guys: wrinkles and age spots don't send that message. Wrinkles are not manly. Given that men's skin care is important, you naturally want to find the best anti wrinkle products for men. Here are a few facts about men's skin care and the ingredients that really help.First, men's skin is particularly prone to inflammation and redness.
Some of that inflammation may be due to the subtle genetic differences between men and women. Most of it is probably due to different behavior: most men shave every day, and they tend to be careless about sunburn, windburn, and letting their skin dry out. Even when redness isn't obvious, signs of aging often are -- like dark spots and bags under the eyes, facial wrinkles and color variations in the skin. These are signs of hidden inflammation. It is not easy to get this under control, but it's possible. One thing a good men's skin care product has to do is halt inflammation. To get technical just for a minute: it must reduce production of Prostaglandin E2 in the body: this is the big biochemical pathway leading to inflammation in the skin.
Thursday, April 8, 2010
Levitra and ED
The active ingredient in Levitra is called Vardenafil, it belongs to the same class of medicines as Viagra and Cialis called phosphodiesterase type 5 (PDE-5) inhibitors and hence, all the three medicines essentially work in the same way. The action of Levitra causes the smooth muscle in the penis to relax allowing more blood to rush into the genital organ. As a PDE-5 inhibitor, Levitra (Vardenafil) prevents the action of the PDE-5 enzyme which is responsible for the breakdown of cGMP. This results in an improved blood flow to the penis helping a man to maintain an erection. Levitra does not cause an erection on its own; sexual stimulation is required to help men achieve an erection.
Levitra acts faster and remains effective for a longer period of time as compared to Viagra. While Viagra becomes effective in 60 minutes and remains effective for up to 4 hours, Levitra acts within 30-60 minutes and remains effective for up to 5 hours. Besides, Levitra needs to be taken in lower dosage strengths of 2.5mg, 5mg, 10mg and 20mg whereas Viagra is available in the dosage strengths of 25mg, 50mg and 100mg. Hence, the chances of experiencing side effects are much lower with Levitra as compared to Viagra.
Another reason why many men, suffering from impotence, prefer to take Levitra is that this drug has been shown to be effective and is well-tolerated in a broad range of men including those men who suffer from high blood pressure, diabetes, spinal cord injury, depression and in those who have had their prostate gland removed. Levitra is also reported to have a high first time success rate. A study showed that 74% of impotence patients achieve full sexual intercourse with their first Levitra tablet. According to recent researches, first dose efficacy is the most important treatment attribute, alongside speed of action for men suffering from impotence. This assures men that their condition is treatable and helps them regain confidence.
What is impotence?
Impotence is a common sexual problem that affects a large number of men across the world. Men suffering from impotence face a consistent inability to achieve or maintain an erection long enough to complete sexual intercourse. Though all men face performance failure at some point in their lives, if the problem occurs on a consistent basis it severely affects their quality of life. Men usually associate their sexual prowess with their virility; therefore, not being able to perform is a serious blow to their manliness and hence, they suffer from low self-esteem. Impotence also affects a man's relationship with his partner and sometimes relationships may come to an end because of the absence of sex. Erection problems are common in elderly men above 65 years of age; this is because they are more likely to suffer from conditions such as diabetes and high blood pressure that may interfere with the complex process of erection. Thanks to the availability of drugs like Levitra, men with impotence can now enjoy sex by just taking a pill when the need arises.
Levitra acts faster and remains effective for a longer period of time as compared to Viagra. While Viagra becomes effective in 60 minutes and remains effective for up to 4 hours, Levitra acts within 30-60 minutes and remains effective for up to 5 hours. Besides, Levitra needs to be taken in lower dosage strengths of 2.5mg, 5mg, 10mg and 20mg whereas Viagra is available in the dosage strengths of 25mg, 50mg and 100mg. Hence, the chances of experiencing side effects are much lower with Levitra as compared to Viagra.
Another reason why many men, suffering from impotence, prefer to take Levitra is that this drug has been shown to be effective and is well-tolerated in a broad range of men including those men who suffer from high blood pressure, diabetes, spinal cord injury, depression and in those who have had their prostate gland removed. Levitra is also reported to have a high first time success rate. A study showed that 74% of impotence patients achieve full sexual intercourse with their first Levitra tablet. According to recent researches, first dose efficacy is the most important treatment attribute, alongside speed of action for men suffering from impotence. This assures men that their condition is treatable and helps them regain confidence.
What is impotence?
Impotence is a common sexual problem that affects a large number of men across the world. Men suffering from impotence face a consistent inability to achieve or maintain an erection long enough to complete sexual intercourse. Though all men face performance failure at some point in their lives, if the problem occurs on a consistent basis it severely affects their quality of life. Men usually associate their sexual prowess with their virility; therefore, not being able to perform is a serious blow to their manliness and hence, they suffer from low self-esteem. Impotence also affects a man's relationship with his partner and sometimes relationships may come to an end because of the absence of sex. Erection problems are common in elderly men above 65 years of age; this is because they are more likely to suffer from conditions such as diabetes and high blood pressure that may interfere with the complex process of erection. Thanks to the availability of drugs like Levitra, men with impotence can now enjoy sex by just taking a pill when the need arises.
Levitra and ED
The active ingredient in Levitra is called Vardenafil, it belongs to the same class of medicines as Viagra and Cialis called phosphodiesterase type 5 (PDE-5) inhibitors and hence, all the three medicines essentially work in the same way. The action of Levitra causes the smooth muscle in the penis to relax allowing more blood to rush into the genital organ. As a PDE-5 inhibitor, Levitra (Vardenafil) prevents the action of the PDE-5 enzyme which is responsible for the breakdown of cGMP. This results in an improved blood flow to the penis helping a man to maintain an erection. Levitra does not cause an erection on its own; sexual stimulation is required to help men achieve an erection.
Levitra acts faster and remains effective for a longer period of time as compared to Viagra. While Viagra becomes effective in 60 minutes and remains effective for up to 4 hours, Levitra acts within 30-60 minutes and remains effective for up to 5 hours. Besides, Levitra needs to be taken in lower dosage strengths of 2.5mg, 5mg, 10mg and 20mg whereas Viagra is available in the dosage strengths of 25mg, 50mg and 100mg. Hence, the chances of experiencing side effects are much lower with Levitra as compared to Viagra.
Another reason why many men, suffering from impotence, prefer to take Levitra is that this drug has been shown to be effective and is well-tolerated in a broad range of men including those men who suffer from high blood pressure, diabetes, spinal cord injury, depression and in those who have had their prostate gland removed. Levitra is also reported to have a high first time success rate. A study showed that 74% of impotence patients achieve full sexual intercourse with their first Levitra tablet. According to recent researches, first dose efficacy is the most important treatment attribute, alongside speed of action for men suffering from impotence. This assures men that their condition is treatable and helps them regain confidence.
What is impotence?
Impotence is a common sexual problem that affects a large number of men across the world. Men suffering from impotence face a consistent inability to achieve or maintain an erection long enough to complete sexual intercourse. Though all men face performance failure at some point in their lives, if the problem occurs on a consistent basis it severely affects their quality of life. Men usually associate their sexual prowess with their virility; therefore, not being able to perform is a serious blow to their manliness and hence, they suffer from low self-esteem. Impotence also affects a man's relationship with his partner and sometimes relationships may come to an end because of the absence of sex. Erection problems are common in elderly men above 65 years of age; this is because they are more likely to suffer from conditions such as diabetes and high blood pressure that may interfere with the complex process of erection. Thanks to the availability of drugs like Levitra, men with impotence can now enjoy sex by just taking a pill when the need arises.
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