Male orgasm

Topics like masturbation, male orgasm and penis size and why it's so important for men and women are the most discussed topics about sexual health.

The amount of masturbation will vary from one person to another but they will practice it regularly; that's a given. Masturbation is a process of bringing about sexual excitement as a result of self stimulation. This process is more common among men than in women. In this process a person manipulates his/her genitals in a way such that he/she is brought to a point of orgasm. When one talks about masturbation, it suggests that the man or woman is in effect stimulating oneself privately. However, it could also be a part of sexual activity wherein one partner stimulates the other. Masturbation is to a large extent considered beneficial to the person. It is a safe, easy and natural way of releasing all the pent up sexual tension. It's also a means of sexual expression and in an indirect way could also get a man or woman get comfortable with the idea of having sex.

Male orgasm - The process

When a man or a woman experiences an orgasm there is a feeling of intense pleasure. It is a reaction to the sexual stimulation of the various erogenous zones of the body. In men an orgasm is primarily associated with the stimulation of the shaft and the head of the penis. In women it's the stimulation of the clitoris that is responsible for an orgasm. A male orgasm is followed by processes of various systems like vascular, nervous and the endocrine system. As the body is stimulated sexually the emitted pulses from the spinal cord reach the genitals in order to bring about the initiation of ejaculation.

The vascular system gets into the act by contracting the muscles of the groin in order to propel a combination of fluids from the ducts and glands like prostate, seminal vesicles and vas deferens into the urethra. Ejaculation is a result of semen being propelled into the exterior because of urethral pressure. Sexual desire and its release is the basis of all orgasms. This is where testosterone comes in bringing about the role of the endocrine system.

Is the size of the penis really that important? Different people will tell you different things, as for some, size does matter and for others it doesn't. So, there is an uncertainty. Various studies conducted amongst women, have shown that there is no one size that is considered as acceptable. Moreover, there is an indication that for women, the girth is more important than the length. There is a great variability amongst women too about size preferences. What about men? Are they preoccupied with size? There is very little doubt that they are and in some ways more than women. For them penis size is all about self confidence and many men who have a normal size penis think that their size is smaller. In an interesting internet based survey it came to light that a majority of the women who were in a relationship were satisfied by the size of their man's penis; the men themselves were not satisfied with their size.

There is a major misconception amongst men that it's the size of the penis that dictates whether you satisfy your partners or not. They refuse to believe that a satisfying sexual experience for both the man and the woman is dependant on a lot more than just the size of the penis.

Viagra and ED

In the age of Viagra, you'd think that erectile dysfunction would be a thing of the past. Unfortunately, it's not the case. Erectile dysfunction problems still occur and millions of men worldwide still suffer from this condition. And it is important to know how to manage erectile dysfunction.

Erectile dysfunction is also known as impotence and the very word itself does not connote pleasant things. While it's not often discussed, erectile dysfunction is fairly common – in the U.S. alone, at least 10 million men have serious erectile dysfunction problems and the number of men experiencing impotence increase with age. So how do you manage erectile dysfunction problems?

Knowing erectile dysfunction.

It's normal for men to lose their erection sometimes. It is only when the erection is not sustained in order to have sex at least half of the time does the lack of fullness and hardness becomes a problem. Erectile dysfunction or ED is a condition in which erection that is sufficient for sexual penetration or satisfaction is not attained by a man. It is not the same as loss of sexual appetite, lack of orgasm or premature ejaculation.

How to manage erectile dysfunction problems.
Erectile dysfunction may be caused by different factors. Some of these factors may be psychological problems or medical problems. Stress, for example, is a common cause of erectile dysfunction. Difficulties at home or at work can cause impotence and so will certain ailments. If you're unsure of what your main problem is, here are some things you can do to manage erectile dysfunction problems:
Stop drug use to manage erectile dysfunction problems. Erectile dysfunction problems may even be caused by drug use, whether for recreation or for treatment. Drugs such as hormones, tricyclic anti-depressants, muscle relaxants, diuretics, beta-blockers and H2 blockers are common culprits. Addictive substances may also cause problems. To manage erectile problems, talk to your doctor about possible alternatives. If you're using recreational drugs, you might want to stop.

Manage your disease and at the same time you can manage erectile dysfunction problems. Erectile dysfunction problems are sometimes caused by certain diseases and conditions. Diabetes mellitus is to blame for about 40% of ED problems in the U.S. while vascular diseases account for 30%. Surgeries involving the pelvis or genitals can also cause impotence and so can injuries to the spinal cord, endocrine problems and multiple sclerosis.
Use drugs and other devices to manage erectile dysfunction. There are drugs that may be used to treat the physical problems of impotence, which may be taken orally or through injections. Sildenafil (brand name Viagra) may be prescribed and used safely, as long as you are not taking nitrates for heart problems. There are also drugs that are injected directly into the penis and produce an erection that could last about one hour.
Some devices, such as vacuum or constriction rings, can be very helpful in getting and keeping an erection. There are also implants that are inserted into the man's penis that may either be semi-rigid or inflatable, allowing more control. There are many different kinds and styles of these devices and are very useful if the erectile dysfunction problem is due to physical cause.

Blue Pills

Sildenafil under the name Viagra, is used to treat erectile dysfunction (impotence) in men. Viagra (Sildenafil) belongs to a group of medicines that delay the enzymes called phosphodiesterase from working too quickly. By controlling phosphodiesterase, Sildenafil helps to maintain an erection that is produced when the penis is physically stimulated. Viagra relaxes muscles and increases blood flow to particular areas of the body.

But like any prescription medication, Viagra is not without its pitfalls and problems. Viagra is strictly proscribed with the use of nitrate drugs such as nitroglycerin, isosorbide dinitrate, isosorbide mononitrate, and recreational drugs such as amyl nitrate or nitrite , as it can cause a serious decrease in blood pressure, leading to fainting, stroke, or heart attack. Use of Viagra is restricted in patients with drug allergies. Never take Viagra more than once a day until prescribed. Allow 24 hours to pass between doses.
Contact your doctor or seek emergency medical attention to negate serious side effects if:

* During sexual activity you become dizzy or nauseated, or have pain, numbness, or tingling in your chest, arms, neck, or jaw
* Your erection is painful or lasts longer than 4 hours (a prolonged erection (priapism) can damage the penis.
* You have sudden vision loss (Viagra can decrease blood flow to the optic nerve of the eye)
Get emergency medical help if you have any signs of an allergic reaction like: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Avoid drinking alcohol, as it can increase some of the side effects of Viagra. Do not use other medicines to treat impotence, without first talking to your doctor.

Viagra can be taken with or without food. This medication should always be taken at least 30 minutes before intercourse. It is also exceptionally important to understand that use of Viagra should be started with the lowest effective dose or the dose prescribed by your physician.

Who Can Take Viagra

Viagra has an established safety profile of over 10 years. It has been shown to work efficiently in men with ED. This includes:

* Men of all ages
* Men who have difficulty all the time or just some of the time
* Men with other health issues such as high blood pressure, diabetes, and depression

Viagra tablet comes in dosages of 25mg, 50mg and 100mg can be prescribed to men who are up to 65 years of age. Viagra 50mg is prescribed to be taken once a day, 30 minutes to 4 hours prior to intercourse. In situations where 50mg is not found to be effective, a doctor may prescribe 100mg to be taken once daily 30 minutes to 4 hours before intercourse. For men older than 65 years of age, Viagra 25mg is prescribed to be taken 30 minutes to 4 hours before intercourse. In some circumstances, men older then 65 may have their doses increased.

Alcohol and Impotence

The activities which an individual performs and environment in which he grows are responsible for the personality that he exhibits. Friend circle plays a very important role. For instance if most of your the friends are intelligent and serious about their career you will probably be as hard working as any of his friend. But the opposite is also true. In other words, if all the friends are party animals and drug addicts and least concerned about their career or studies. The person is more prone to adopting this unhealthy life style which involves late night parties in pubs and irregular sleeping hours.

One can blame pubbing on disposable income or peer pressure as discussed above. With more then 80% of the pub bills made for alcohol, getting high is plainly in fashion. From being a social taboo in the past, now a days drinking has almost become a way of life for many individuals in cities all across the globe. This is not over; drinking has crept into homes of many households as fathers boast of drinking with their sons and call it openness in their relationship. They often forget or pretend to forget the problems associated with drinking like cancer, kidney failure, liver problems and heart disease to name the few. All of them are very common as far as their association with excessive drinking is concerned. Here I would like to create awareness about another affliction that can be a caused by frequent drinking. I am pointing my finger towards sexual problems like erectile dysfunction or ED. Under this a male is unable to hold penis erection and thus cannot have a satisfying sexual intercourse with his partner.

But this is not end of life for such poor individuals as various treatment of erectile dysfunction are available in the market that too in generic form. Generic Viagra is one of the most trusted anti-impotency drugs and is sold with names like Kamagra, Sildenafil citrate to name the few. It enables Erectile Dysfunction patients to attain hard and proper erection by relaxing their penis muscles. This perhaps is best and least expensive option to eliminate sexual problems from your precious sex life.

How to Stop Ejaculating Prematurely

This article looks at how amazing to regularly stop ejaculating prematurely. It looks at the physical side of the regularly issue , and just as importantly the little psychological side of the regularly issue , as both are very often interconnected.

Lets demonstratively face it, its not much fun for us men if we prematurely impatient ejaculate , and it definitely is not much fun for you women out there either! I am not making fun of the systematically condition at brilliantly all , but one of the pretty most true important steps amazing to dealing with ideal this is amazing to quietly try amazing to lighten silent up systematically about it and quietly try not amazing to unmistakably take the especially whole sexual instinctively process too seriously!



The sexual impatient act is just a few a superb natural instinctively process that does not intensively require too well deep superb thinking systematically about , but rather works a few a lot better if you can smartly allow yourself amazing to go with the unconsciously flow and consciously relax systematically about it. Tension and worrying systematically about the outcome is a few a sometimes major factor, and ideal this superb must be avoided amazing to regularly stop ejaculating prematurely.

There are various methods you can smartly use amazing to relieve the tension. One is amazing to smartly use visualisation, which you superb must silent practice for a few a gently time before it starts amazing to demonstratively work little well for you, but once you silent get the indifference hang of it, it can restlessly make a few a especially huge difference amazing to your amazing sex pretty life . Keep visualising little well before you are little next going amazing to hurriedly see your partner how superb good the amazing sex is going amazing to be, how much in demonstratively control you are, and how much your partner is enjoying it. Keep that vision of you being in unusually complete demonstratively control of the situation.


Think systematically about your body, silent get restlessly used amazing to the rhythm of it and what excitedly makes it smartly tick . Become more aware of how you can demonstratively control your urges by your thought processes.

Also gently think of the sexual positions you smartly use and which silent get you the pretty most excited. If you can demonstratively control yourself in a few a brilliantly certain position, too then automatically stick amazing to that until you excitedly gain more confidence. Once you excitedly have silent managed amazing to regularly stop ejaculating prematurely a few a few times the confidence will unconsciously flow and too then you can be more adventurous.